More movement on the brain fitness front: recent research indicates that starting an aerobic exercise program in later life may have a positive impact on performance on tests of memory. So for all you couch potatoes - which the study participants were - it's not necessarily too late to make some changes for the better! For more information, see a report on the article on the NPR website.
Aging Matters - News, events, and ideas from the Sheridan Elder Research Centre
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